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coach Tim Harrow

About training with Tim:


Martial Arts

  • 25 years experience teaching & competing in Thai-kickboxing
  • Coach & trainer for the Canadian Kickboxing team 1997-98
  • Professional Kick Boxer & Muay Thai Fighter for 5 years
  • North American Light Heavy Weight Muay Thai Champion 1996-97
  •  Level 1 Coach WAKO (World Association of Kickboxing Organization) Canada 


Hockey Experience

  • Played Junior hockey for 5 years
  • Strength and Conditioning Coach for: Listowel Cyclones Junior B Hocky Team 1997-98, Elite Hockey Performance Camps in Dallas Texas 2002-2004, Huntsville Otters Jr. A 2009-2012, Muskoka Shield Jr. A 2011-2013
  • Fitness Evaluator at the World Hockey Centre 2012

Private Training

Schedule private training with Tim

H.P Instructors

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Logan Stroud

Christine Aarlaht Koszarny

Logan Stroud

- Level 1 Coach WAKO (World Association of Kickboxing Organization) Canada

- Harrow Performance  Class Instructors Certification

- Muay Thai Ontario Fighter 

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Liam Colins

Christine Aarlaht Koszarny

Logan Stroud

  - Harrow Performance  Asstistant Instructor  

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Christine Aarlaht Koszarny

Christine Aarlaht Koszarny

Christine Aarlaht Koszarny

 

- Level 1 Coach WAKO (World Association of Kickboxing Organization) Canada 

-  Harrow Performance  Asstistant Instructors Certification 

-4 years training in Boxing and Kickboxing 

-10 years training in Muay Thai 

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Damien Keeter

Damien Keeter

Damien Keeter

- Level 1 Coach WAKO (World Association of Kickboxing Organization) Canada 

 -6 years training Thai- kickboxing

-3 years training in Boxing

-2nd degree Judo Black  Belt 

-4 years on the Ontario Provincial Judo Team

-BJJ Purple Belt 

-Taekwondo Red Belt

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Roxane Hoyle

Damien Keeter

Damien Keeter

- Level 1 Coach WAKO (World Association of Kickboxing Organization) Canada 

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Alex Chochlowsky

Alex Chochlowsky

Alex Chochlowsky

 

-Harrow Performance Student  Asstistant Instructor.

-2 years training in Thai- kickboxing

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Katie Newberry

Alex Chochlowsky

Alex Chochlowsky

 

  - Harrow Performance  Asstistant Instructor 

 

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Olivia Crozier

Alex Chochlowsky

Olivia Crozier

 - Level 1 Coach WAKO (World Association of Kickboxing Organization) Canada  

H.P Medical team

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Candice Stevenson RMT

Stephanie Bourbeau, RPT, MHSc. PT, BSc.

Candice Stevenson RMT

 Candice graduated with honours from Georgian College for Massage Therapy 2017 and is a Member in Good Standing with the College of Massage Therapists of Ontario. She has attended seminars in Freestyle Movement (Naka Athletics/Carl Paoli), Whole 9 Nutrition – Science of Nutrition (Dr. Matt Lalonde), Pose Method Running Technique (Dr. Nicholas Romanov/ Romanov Academy of Sports Science). Candice uses her experience and evidence-based practice to help her clients prevent/manage injuries and/or chronic diseases and function at their optimum level of performance.  

Justine Treadwell

Justine Treadwell

Stephanie Bourbeau, RPT, MHSc. PT, BSc.

Candice Stevenson RMT

 

Justine is in her third year of school to become an Osteopathic Manual Practitioner and currently treating as a Manual Therapist.

 Treatments consist of soft manipulation of fascial, neuromuscular and articular levels of tissue, aiming to treat the root cause of lesion with the use of the following methods:

Myofascial Release

Muscle Energy

Oscillatory Osteoarticular Release Counter Strain

Cranial Sacral

Ligamentus articular release

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Stephanie Bourbeau, RPT, MHSc. PT, BSc.

Stephanie Bourbeau, RPT, MHSc. PT, BSc.

Stephanie Bourbeau, RPT, MHSc. PT, BSc.

 

K- tape Pro (K-Taping Academy)

Eclectic Approach to Assessment and Treatment of the Upper Quadrant (Erson Religioso)

Eclectic Approach to Assessment and Treatment of the Lower Quadrant (Erson Religioso)

Acupuncture & Dry Needling (Advanced Physical Therapy Education Institute – APTEI)

Introduction

Upper Extremity

Lower Extremity

Cervical Thoracic

Lumbo Pelvic

Vestibular Rehabilitation (Bernard Tonks)

Temporomandibular Joint Dysfunctions (APTEI)