Have fun punching, kicking, elbows, knees and self defense
Have fun punching, kicking, elbows, knees and self defense with cardio.
Learn basic Thai-Kickboxing movements and conditioning to graduate into other classes.
Train to be fighter fit. Combos: all 8 weapons
Conditioning with combos: punching, kicking, elbows and knees
Increased conditioning: combos with all 8 weapons, fighter fit
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