Level I
Thai-Kickboxing
6:30 - 7:30pm
Beginners
Thai-Kickboxing
7:30 - 8:30pm
Level II
Thai-kickboxing
8:30 - 9:30pm
Female Cardio Kickboxing
6:30 - 7:30pm
Stretch Class
7:30 to 8:30pm
Kids Kickboxing (9 - 13 years)
5:30 - 6:30pm
Level I
Thai-kickboxing
6:30 - 7:30pm
Beginners
Thai-Kickboxing
7:30 - 8:30pm
Level II
Thai-Kickboxing
8:30 - 9:30pm
Taekwondon
Lil Dragons
4:45 - 5:30pm
5:30 - 6:15pm
Taekwondon
TKD Beginners
(7 years plus)
6:15 - 7:15pm
Taekwondon
TKD Intermediate
(7 years plus)
7:30 - 8:30pm
Fight Team 8-16 Training
6:00 - 7:30pm
Have fun punching, kicking, elbows, knees and self defense
Have fun punching, kicking, elbows, knees and self defense with cardio.
Learn basic Thai-Kickboxing movements and conditioning to graduate into other classes.
Conditioning with combos: punching, kicking, elbows and knees
Increased conditioning: combos with all 8 weapons, fighter fit
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