Class Schedule

Monday

Level I 

Thai-Kickboxing

6:30 - 7:30pm


Beginners 

Thai-Kickboxing 

7:30 - 8:30pm


Level II 

Thai-kickboxing

8:30 - 9:30pm



Tuesday

Female Cardio Kickboxing

6:30 - 7:30pm

Wednesday

Kids Kickboxing (9 - 13 years)

5:30 - 6:30pm


Level I

Thai-kickboxing

6:30 - 7:30pm


Beginners

Thai-Kickboxing

7:30 - 8:30pm


Level II

Thai-Kickboxing

8:30 - 9:30pm

Thursday

Taekwondon

Lil Dragons

4:45 - 5:30pm

5:30 - 6:15pm


Taekwondon 

TKD Beginners 

(7 years plus)

6:15 - 7:15pm


Taekwondon 

TKD Intermediate

 (7 years plus)

7:30 - 8:30pm


Friday

Fight Team 8-16 Training

6:00 - 7:30pm

Class Descriptions

Kids Kickboxing (9-13 years)

Have fun punching, kicking, elbows, knees and self defense

Female Cardio Kickboxing

Have fun punching, kicking, elbows, knees and self defense with cardio.

Beginners Kickboxing

Learn basic Thai-Kickboxing movements and conditioning to graduate into other classes.

Level I

 Conditioning with combos:  punching, kicking, elbows and knees 

Level II

Increased conditioning: combos with all 8 weapons, fighter fit