Class Descriptions
Kids Kickboxing (9-13 years)
Have fun punching, kicking, elbows, knees and self defense
Female Cardio Kickboxing
Have fun punching, kicking, elbows, knees and self defense with cardio.
Beginners Kickboxing
Learn basic Thai-Kickboxing movements and conditioning to graduate into other classes.
Female Fighters Kickboxing
Train to be fighter fit. Combos: all 8 weapons
Level I
Conditioning with combos: punching, kicking, elbows and knees
Level II
Increased conditioning: combos with all 8 weapons, fighter fit
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