Professional Personal Training
Harrow Performance offers programs for a variety of different sports, ages, and levels (beginners to pro). Athletes will develop efficient movement skills, game speed, quickness, balance, core strength, rotary power, full body strength, and anaerobic conditioning. Translated into; increased sport skills, overall performance, and injury prevention.
Our 25 years of experience in Professional Personal Training sessions allows for individualized attention that cultivates personal development such as leadership skills, work ethic, respect, good attitudes, mental awareness and other attributes that help to become daily habits recognized by coaches as skills needed to be successful in sports and in life.
Thai- Kickboxing Classes
Harrow Performance offers a variety of classes from beginner to pro athletes - we're happy to help you get started at a level that is appropriate and comfortable for you. Our classes allow you to improve your current level of fitness and meet your performance goals. Come out and have fun training and learning at the same time.
“Transforming the Mind, Body, and Spirit of the Athlete in Everyone.”
Classes
- Female Cardio Kickboxing Classes
- Female fight club
- Family Fitness Training
- Co-ed Thai-Kickboxing
- Kickboxing
- Kids kickboxing ( 9 to 13)
- Boxing
- Muay Thai
- Self-defense (men & women)
- Fighter Training (ring ready)
- Seniors Kickboxing