welcome
At Harrow Performance Gym, we believe that training should be fun and enjoyable. That's why we've created a community of like-minded individuals who are all striving for something.
With our friendly staff and welcoming atmosphere, you'll never feel intimidated or alone. Join us today and see what sets us apart.
What you need to know for your first visit
Sign up today
Equipment Needed
Sign up today
1. Click on the link below to register with our Wellness Living App and sign our waiver to get started now
What to bring
Equipment Needed
Sign up today
1. Come ready to have fun
2. Bring water, and a towel
3. We train in Thai shorts and T shirts
4. We train in bare feet, finger nails and toe nails must be trimmed
Equipment Needed
Equipment Needed
Equipment Needed
Before starting class you will need to purchase our Starter Package, which includes: Gloves, Thai shorts, Shin Guards and Hand Wraps
Harrow Performance sells all safety equipment needed to train at the facility
Thai Kickboxing Classes
Kids Muay Thai (9 - 13 years old) Classes
High School Kids Muay Thai Classes (13 to 17)
High School Kids Muay Thai Classes (13 to 17)
Kids having
fun staying active while learning the 8 weapons. Punches, Kicks, Knees and Elbow. As well as learning the Traditional Art of Muay Thai (Trust, Respect, Loyalty) in a safe environment, with Certified Instructors.
You can take your training to the next level if you wish!
Beginners always welcome
High School Kids Muay Thai Classes (13 to 17)
High School Kids Muay Thai Classes (13 to 17)
High School Kids Muay Thai Classes (13 to 17)
High School Kids having
fun staying active while learning the 8 weapons. Punches, Kicks, Knees and Elbows. As well as learning the Traditional Art of Muay Thai (Trust, Respect, Loyalty) in a safe environment, with Certified Instructors.
You can take your training to the next level if you wish!
Beginners always welcome
Adult Beginner Muay Thai Classes
High School Kids Muay Thai Classes (13 to 17)
Intermediate/ Advanced Muay Thai Classes
Learn how to use your own 8 weapons you carry everyday!!
(Punches, Kicks, Elbows, Knees)
in a fun safe environment.
Good workout going at your own pace, only do what you feel comfortable with. No expectations !!!
Have fun training and learning with Certified Instructors. Beginners welcome
Intermediate/ Advanced Muay Thai Classes
Harrow Performance Fight Team / Fight Team 8-16
Intermediate/ Advanced Muay Thai Classes
Learn how to use your own 8 weapons you carry everyday!!
(Punches, Kicks, Elbows, Knees)
in a fun safe environment
In this class you are ready to learn more and start the journey of Muay Thai.
Connect Body, Mind, and Spirit pushing yourself to the next level.
Learning with Certified Instructors.
Muay Thai Fight Camp (all ages)
Harrow Performance Fight Team / Fight Team 8-16
Harrow Performance Fight Team / Fight Team 8-16
Fight Camp is a commitment designed to prepare and push yourself to see what it takes to condition Body, MInd, Spirit of a Muay Thai Fighter.
If you prove yourself and have the mind set to train and fight you now can start training with the fight team preparing the body to fight in the ring.
Fight Camp is not for everyone !!
Harrow Performance Fight Team / Fight Team 8-16
Harrow Performance Fight Team / Fight Team 8-16
Harrow Performance Fight Team / Fight Team 8-16
Fight Team is earned with hard work dedication and commitment to your Kru , Gym, and Family.
You have to prove that you can train to prepare for a fight in the ring.
With hard work and showing you want to fight, your coaches will ask you to fight and represent Harrow Performance Fight Team.
Professional Personal Training
Harrow Performance offers programs for a variety of different sports, ages, and levels (beginners to pro). Athletes will develop efficient movement skills, game speed, quickness, balance, core strength, rotary power, full body strength, and anaerobic conditioning. Translated into; increased sport skills, overall performance, and injury prevention.
Our 25 years of experience in Professional Personal Training sessions allows for individualized attention that cultivates personal development such as leadership skills, work ethic, respect, good attitudes, mental awareness and other attributes that help to become daily habits recognized by coaches as skills needed to be successful in sports and in life.
